Can you really get a chiseled jawline through face exercises for men? In this article we’ll take an in-depth look at this innovative new method for enhancing your facial muscles without plastic surgery!
So how exactly does it work?Well first of all , your face has about 56 different muscles on it!! It would be incredibly naive to think that you really couldn’t work these muscles out! Just as you can work out every other muscle on your body, well the same applies for your face!
So getting that masculine, chiseled jawline you’ve always wanted is a lot more easier than you may have thought! Not just that, but you can also work out your cheekbones, chin, nose and even help reduce the appearance of under eye bags and fatigue from under your eyes!
Here is one free exercise you can start doing now to help firm up the jaw area. Simply start by placing one or two fingers on your chin press firmly throughout the exercises. Now you will want to wrap your lips around your mouth (the teeth area especially). Now you can begin doing the exercises. Simply perform the ‘O’ shape with your mouth in this position , with your lips firmly wrapped around your teeth for the entire duration of the exercise.
You will want to contract with your face muscles, not entirely your jaw area(even though it might seem like you are using your jaw to contract)… The trick here is to help build a resistance to your jawline area. And trust me, you will feel it definitely after a few tries! The next step will be to hold it when you contract. You can do this by simply holding in position when you are contracting, holding it for around 45 seconds. And there you have it!
This exercise is great for helping to build, sculpt and tone the jaw area. With some practice and dedication, you will see results. There are quite a few other chin and jaw exercises also, that really work this area very well.
There are also some other exercises that really help build and define the cheekbone area also. If you really want to start seeing results, you should perform the exercises at least three times a week to see REAL results!